TIME TO CLEANSE: PHYSICAL EXCESS & EMOTIONAL BAGGAGE
We're more willing to stay uncomfortable, avoid a subject, be in pain and just allow for the situation to continue without taking action
Stephanie Virchaux
5 min read
IN SEARCH OF CLARITY? HOW YOU CAN FIND CLARITY IN THE MIDST OF CONFUSION
It seems that the more the world awakens, the more we find ourselves questioning our lives, our jobs, not knowing what to do with all the in
Stephanie Virchaux
3 min read
GUIDED MEDITATION // Clear your Energy + Forgive the Past
A guided meditation that focuses on:
Clearing any stuck/stagnant energy
Forgiving past experiences that you're still holding onto
Relea
Stephanie Virchaux
1 min read
10 DAYS IN COMPLETE SILENCE. 200+ HOURS OF MEDITATION. THIS IS HOW MY LIFE CHANGED.
Today, I want to do share my personal experience with you from a place of vulnerability and openness: what it was like to be silent for 10-d
Stephanie Virchaux
12 min read
FULL MOON RITUAL
Ready to create your own at-home ritual? Follow these steps and above all, HAVE FUN!!! There isn't a wrong or right way to do this, it&#
Stephanie Virchaux
2 min read
{VIDEO} 5 TIPS TO FEEL EMPOWERED DURING THE HOLIDAY SEASON
I am sharing with you 5 techniques for you to start using today to help feel more present, more confident, remove the holiday guilt and ulti
Stephanie Virchaux
3 min read
{NEW VIDEO} ARE YOU CURRENTLY STRUGGLING WITH RELEASING A LAYER OF YOU THAT NO LONGER BENEFITS YOU?
By bringing awareness and understanding this transitional process, we are then able to much quickly and easily release that 'old' pa
Stephanie Virchaux
2 min read
HOW TO DO THE INNER WORK + 4 STEPS TO GET IN THE FLOW
If you were to ask me what have been the things that have made the biggest impact in my life and my business in the shortest amount of time.
Stephanie Virchaux
5 min read
NEW MONTH, NEW INTENTIONS! AUGUST HERE I COME!
This month is all about going in, deeper while continuing following my trail of joy 😎 So here go my August #intentions
💕 July was my bday
Stephanie Virchaux
2 min read
I FOLLOWED MY INTUITION & THIS IS WHAT I LEARNED
"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin
Stephanie Virchaux
4 min read