Stephanie Virchaux
- 2 min
A powerful prayer to feel peace from A Course in Miracles & my year-long experiment
A powerful prayer from A Course in Miracles that as a coach and spiritual teacher, I practice daily to create deeper peace and happiness
Stephanie Virchaux
- 3 min
TIPS THAT *ACTUALLY* WORK TO START YOUR DAYS FEELING CALM AND ENERGIZED
Become a morning person with tips that actually work from Stephanie Virchaux, the Joy Coach
Stephanie Virchaux
- 3 min
A 5 MINUTE MINDFULNESS EXERCISE TO HELP YOU STAY PRESENT DURING STRESSFUL TIMES
Now, when it comes to staying present in the moment it’s all a mind game. The mind loves to go back in time or loves to future-trip. Meaning
Stephanie Virchaux
- 4 min
CREATING YOUR OWN SANCTUARY
Did you know we are composed of 4 bodies? Creating our own sanctuary is based on honoring our 4 bodies and keeping them in balance.
Stephanie Virchaux
- 3 min
HOW TO ACHIEVE RESULTS WITHOUT BURNING OUT // NEW PARADIGM
We've all been there. Doing all of the "right" things, taking action, thinking that if we just do then we'll get what we w
Stephanie Virchaux
- 5 min
TIME TO CLEANSE: PHYSICAL EXCESS & EMOTIONAL BAGGAGE
We're more willing to stay uncomfortable, avoid a subject, be in pain and just allow for the situation to continue without taking action