The Blog

The reason being is that every level of expansion, growth, success requires a new level of us. This comes with uncertainty since we've never experienced that part of us before and we don't know what to expect from it.

It’s time to LET IT RIP! It’s time to remember who TF YOU ARE! It’s time to allow, trust, take action. It’s time to say YES to the yearning and call of your soul. It’s time to listen to your heart and give your mind a break. It’s time to settle into our Divine roots....

Every level of success requires a shift in our behaviors and patterns, am I right? A new level of success, will require a new level of YOU!

June 3, 2020 2020 IMPACT YOUR LIFE. YOUR TERMS - THE BRAVERY TO SHOW UP What can 5 women, from 5 different races, & 5 different perspectives teach us about how to have hard conversations? What does talking about bravery, taking risks, and being vulnerable have to do w...

Now, when it comes to staying present in the moment it’s all a mind game. The mind loves to go back in time or loves to future-trip. Meaning we tend to either live in the past or in the future. A way to stay present is the be aware of your surroundings and here’s a fun...

Less than 6 months ago, I experienced what most would consider a tragedy...

As I've gotten older, my journal entries no longer start with "today, my crush smiled at me!" or "I cannot believe that Alex is dating that girl! WTF!" lol I rarely use my journal to keep a historical database of my most embarrassing tales; inst...

Did you know we are composed of 4 bodies? Creating our own sanctuary is based on honoring our 4 bodies and keeping them in balance.

Miracle mornings is meant to create more of that you wish to bring into your life. We've all heard the truth that says: where your attention goes, your energy flows, right? Read on to learn how to create your own miracle life!

We've all been there. Doing all of the "right" things, taking action, thinking that if we just do then we'll get what we want. After a while of doing, nothing seems to shift and we give up altogether. Feeling tired and resentful.

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​© 2020 | Stephanie Virchaux | SV Empowerment