Stephanie Virchaux
- 3 min
HOW TO STOP THE COMPARISON TRAP & A QUICK NOTE ON SOCIAL MEDIA DURING COMPARISON CYCLES
Comparison is tied in to self-worth. We seek approval based on others standards. Getting out of the comparison trap by Stephanie Virchaux
Stephanie Virchaux
- 2 min
IT'S OFFICIAL: I AM LITTLE WORDS PROJECT CHIEF WELLNESS OFFICER
How I manifested being the Chief Wellness Office of an incredible woman-owned brand 10 months after I had my baby
Stephanie Virchaux
- 2 min
TIME TO MANIFEST: 6 TIPS TO SUPERCHARGE YOUR INTENTIONS (NEW YEAR AND BEYOND)
Here are my 6 tips for you to super-charge your intention setting and your vision board for your 2023 goals and beyond!
Stephanie Virchaux
- 4 min
WHAT ARE SOLO DATES? AND MAKING TIME FOR YOU
what are solo dates and how a coach promotes them to her clients to increase independence, self-confidence, trust and validation
Stephanie Virchaux
- 2 min
5 EASY & FUN WAYS TO REGULATE YOUR NERVOUS SYSTEM TO FEEL HAPPIER IN LIFE
5 ways to regulate your nervous system so you can increase your window of resiliency, feel less triggered, and lead a happier life
Stephanie Virchaux
- 4 min
TAKING RADICAL SELF-LEADERSHIP IN THE PURSUIT OF YOUR DREAMS
Taking radical self-leadership in the pursuit of our dreams is a glass full approach to take responsibility for our life.
Stephanie Virchaux
- 2 min
A powerful prayer to feel peace from A Course in Miracles & my year-long experiment
A powerful prayer from A Course in Miracles that as a coach and spiritual teacher, I practice daily to create deeper peace and happiness
Stephanie Virchaux
- 3 min
TIPS THAT *ACTUALLY* WORK TO START YOUR DAYS FEELING CALM AND ENERGIZED
Become a morning person with tips that actually work from Stephanie Virchaux, the Joy Coach
Stephanie Virchaux
- 4 min
10 tips & techniques to do when you're feeling off to help you feel better now
After years of practice and seeing amazing results, here are my proven 10 tips & techniques to do when you're feeling off
Stephanie Virchaux
- 3 min
Are your controlling? This is for you. Learn how to control less & trust more
Are you controlling? This is a really important question to ask ourselves in order to increase magic in our lives