It's about you


If you've been browsing through my website or following me on social media, you already know that I bring a rather unorthodox that combines my professional experience & background.


The methodology I use combines a mix of proven coaching tools along with an energy healing modality called Theta Healing. 


These unique process works both at a conscious and subconscious level to align your beliefs with the actions that you are taking to make sure there is synergy and inner alignment which brings successful results.

If your thoughts & beliefs differ from your goals, it creates a conflict which prevents you from achieving your goals. Sometimes these beliefs are at a subconscious level & you may not even be aware that is blocking you from success.


Are you ready to release the blocks, let go of the overwhelmed & create the reality of your dreams?

Scroll for Coaching Programs

All of these services are available to purchase for gifts.  Click here for gift purchase >>

Curious about client results & powerful transformations?


Image by Raw // Source: Unsplash



Consultation Call

30 minutes

This call is ideal is you’re considering coaching but aren’t sure how it works. Or if you’ve decided that you want to hire a coach but want to learn a bit more about me and understand the process I use to achieve your desires & goals.

If this sounds like you, this is the best place to start!


In this call, we’ll discuss your goals & I’ll share my experience and the process I use to help go-getters achieve their goals!

"Just in the consultation session with Stephanie, we were able to break open issues and really address them head on." 

 Nikki Liebs, Commercial Real Estate Broker

Image by Sharon Pittaway // Source: Unsplash


Private Coaching

This private coaching program is for you if you’re feeling stuck &  don’t know how to move forward in a particular area in your life.

It's designed as a program for those who are feeling completely over-whelmed, doubting themselves and beginning to wonder if this is all that life has to offer...

>> Whether you are unsure of what step to take next in your career

>> If you’re considering moving to a new city but don’t know where to start

>> You are frustrated because you've been dating for what it seems like forever & cannot find the one

>> Even if you're ready to take a leap from your corporate career & start your own business but it feels so scary

If this sounds like you but deep inside, you are heart-centered and know there is so much more to life than your current reality, this program is for you.


If you're determined to make your dreams come true but don’t where to start or how to go about it, this program is for you.


It's a customizable program that includes both coaching & energy modalities to help you achieve your goals and find the clarity that you're seeking including: 

  • Get unstuck from the blocks that are holding you back through the use of Theta Healing. As a Certified Theta Practitioner, I will help you reprogram limiting beliefs stored in your subconscious and create new ones that support your goals and desires. 

  • Transform your insecurities & self-doubt into assertiveness. 

  • Discover & own your voice by awakening your intuitive prowess and reviving your spiritual connection. 

  • Learn how to take action that is aligned with your purpose (inspired-action versus busy vs non-productive action)

  • Learn proven & practical tools that you can use for the rest of your life if you ever feel stuck again.

 What you get:

  • Private sessions 

  • Email/text support check-ins between sessions.

  • Accountability tools to keep you in track to reach your goals


  • Energy Attitudinal Assessment ($250 Value) along with a debrief session to understand your energy.

  • More info here

Sessions are held via zoom.


“Stéphanie has the ability to bring out the hidden motivations and blocks that I have not been able to identify. I am finally taking responsibility for my life with the tools she has shared with me! I highly recommend Stephanie and her coaching!”

Stacey H. Executive at Global Corporation

"Stephanie is my go-to energy healer & spiritual teacher! I've worked with her in so many situations! From clearing new homes I've moved into to cleansing my work space. She's the absolute best to work with! Highly recommend!"

Vanessa Orta, Digital Marketing Consultant


Coaching Program

2 hours

This program is for you if you're experiencing a specific challenge & no matter what you've tried, you are still not clear on what to do about it. 


Whether you are having difficulties at work or feel uncomfortable and insecure about managing a specific conflict, this is ideal for you.


During this deep-dive session, you will:

  • Gain clarity & feel unstuck 

  • Re-discover your strengths & learn how to leverage them in the specific area you need help with.

  • Individualized set of proven tools to use in any future challenging situations.


  • Post-session accountability check-in (30 minutes)


Sessions are remote via Zoom.



client testimonials

Renee Sovern_2018.JPG

Renee Sovern, Private Coaching Client

"Stephanie has hands down been my saving grace/guardian angel.  In just 3 short months if working together, I have made more progress than I have in 3+ years of traditional therapy.  She has offered me guidance, support, encouragement, empathy, "tough-love," compassion, and a "tool-box" of strategies I can use on a daily basis.  Stephanie does not have a cookie cutter approach to her services/clients, she is proactive and offers individualized plans, exercises, etc. that WILL offer results.  I can say with certainty, that my life now is filled with more joy, love, fun, happiness, and peace thanks to Stephanie.  

She helped me out during a difficult time in my life and helped bring me clarity which allowed me to make a couple big decisions I needed to make (but was resistant to because I was fearing change).  I have now decided to work with her another 3 months as I transition to the next chapter of my life-  my best chapter!

I met Stephanie through my Friday morning spin class at Equinox  (she's my instructor).  I  love her spirt, positivity, and encouragement.  I always walk out of her class feeling on top of the world, in such a wonderful mood, and ready to make it a great day and weekend. (I joke her spin class if a free coaching session!) 


Eventually one day, I "stalked" her and realized her professional career and I was so excited.  Of course I sat on contacting her for a couple months.  So, my only advice to is to contact her immediately if you are feeling called to do so (and not wait like I did). 


I promise your life will change for the best, in ways you did not even think were possible!  I thank God everyday to bringing Stephanie in my life and allowing me to have her on my journey with me!"

Renee & Me_Equinox2018.JPG

Renee & I after an early morning spinning class!

Melody Fund, Private Coaching Client

"Stéphanie helped me find my inspiration! I really wish I would have done this [coaching program] sooner.


I wake up, jump out of bed and I am filled with energy  (not the four cups of coffee or Red Bull kind of energy.)


Having that kind of energy makes everything in my life seem more manageable and possible and exciting." 




Let's get social & connect on Instagram