Can you relate?

You have goals that you want to make happen but don't know what tools to use to make them happen.

You are tired of being inconsistent in your actions. AKA: Super-hero Monday - Friday. Exhausted and drained  Friday - Sunday

You wonder why certain people or situations leave you feeling drained. (Hint: there is a reason & I can help you figure it out!)

You want to live your best most joyful, fulfilled life but you're having a hard time making it happen. 

You want to increase productivity, create success & make it happen on your terms.

Image Source: Emily Marie via Unsplash

WHAT EXACTLY IS COACHING?

  • Coaching is a results-driven approach  designed to break through what's holding you back and help you make your goals a reality.

  • I specialize in Core Energy Coaching which is solution-focused process that is based on a unique client-coach relationship - a true partnership.

  • The purpose is to help you achieve your desired goals.

  • The results will change your life, increase your energy while you create consistent behaviors for sustainable success. 

 

WHAT'S THE DIFFERENCE BETWEEN

COACHING, THERAPY & ADVICE FROM FRIENDS/FAMILY?

THERAPY 

  • Therapy is focused on problems routed in the past.

  • Main goal is to discover and help fix how a past situation is impacting client's  life now.

  • Sometimes therapists also help manage mental illnesses.

 

  • Therapist helps figure out the WHY.

FRIENDS/FAMILY

  • Mostly give their own advice and can be judgmental.

  • Might not point out certain key things based on fear of hurting you.

  • Mostly give their advice based on what they think is best but might not be the best for you.

COACHING

 
  • Coaching is solution-focused and helps client be the very best they can be. 

  • Collaborative effort solely based on what the client wants.

  • Empowers clients to develop solutions that work for them.

  • Coach helps figure out the HOW.

THE INS & OUTS OF COACHING

What you can expect during the coaching process

 

CUSTOM-MADE APPROACH

Customizable program designed to get the clarity you're seeking.

ACCOUNTABILITY

Private sessions include accountability to ensure you're on track to achieve your goals.

ATTITUDINAL ASSESSMENT

This assessment is designed to measure your energy & attitude when you're feeling great + when you're under stress. 

STRENGTHS &

GAPS

Identify your strengths & gaps so you can achieve your desired goals.

7 LEVELS OF ENERGY

Learn + understand the 7 levels of energy so you can stop feeling drained & start feeling energized.

POWERFUL

ALLIANCE

Ultimate alliance with a common goal: Your Success

As a Certified Leadership Master & EQ Coach, my process is rooted in various proven techniques and methodologies.

 

This process is tailored around your goals and will help:

  • Recognize the blocks that in the way of your success

  • Realize where you want to be

  • Understand how you can leverage skills that make you unique

Key Anchors of my coaching process & methodology:

YOU ARE THE EXPERT IN YOUR LIFE,

I am the expert in the coaching process

As coaching has become a 'buzz'word and a lot of people call themselves coaches, true coaching is a results-driven approach that gives people the confidence and tools to achieve their goals.

Coaching is not about giving advice

 

Coaching is about helping you bring out your best self

Coaching process is results-drive, objective, non-judgmental

You are the expert in your life, coaches are expert in the coaching process. It's a win/win opportunity. 

 

ARE YOU READY TO TAKE ACTION &  ACHIEVE SUCCESS?

RESULTS

client testimonials

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