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I am sharing with you 5 techniques for you to start using today to help feel more present, more confident, remove the holiday guilt and ultimately lift your energy and spread your joy.

By bringing awareness and understanding this transitional process, we are then able to much quickly and easily release that 'old' part of our identity and embrace the new parts that are coming to live = happiness & fulfillment!

If you were to ask me what have been the things that have made the biggest impact in my life and my business in the shortest amount of time. I would say without a doubt: Doing the inner work & getting in the flow.

Using crystals is an awesome way to strengthen your intuition and in this segment, I share 3 crystals to help you develop your intuition.

Most of us are not aware of our thoughts. We've had the same thoughts for a long period of time and they are on auto-play. We adjust & live with them. Well, not anymore. Get intimidate with your thoughts + achieve your goals.

The evolution of crystals has gone full circle & I am really excited that within the past few years, they've become more mainstream and less witchy-woo-woo. Let's dive in to how crystals work to help us heal and lead a joyful life!

Feeling stuck is basically a cross-road between your desires conflicting with your fear-based thoughts. The steps I share is the fastest way to find clarity and re-align with yourself.

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Looking for feel-good tips and empowerment tools that are easy to use? That is the heart of this short & sweet newsletter! It's a perfect midweek boost highlighting the must-haves from the live Zen Sundays segment to help feel empowered during the week!
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