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Ready to create your own at-home ritual? Follow these steps and above all, HAVE FUN!!! There isn't a wrong or right way to do this, it's all about what feels right and joyful to you!

I am sharing with you 5 techniques for you to start using today to help feel more present, more confident, remove the holiday guilt and ultimately lift your energy and spread your joy.

By bringing awareness and understanding this transitional process, we are then able to much quickly and easily release that 'old' part of our identity and embrace the new parts that are coming to live = happiness & fulfillment!

If you were to ask me what have been the things that have made the biggest impact in my life and my business in the shortest amount of time. I would say without a doubt: Doing the inner work & getting in the flow.

This month is all about going in, deeper while continuing following my trail of joy 😎 So here go my August #intentions 💕 July was my bday month & it was all about delicious indulgence + enjoyment so I’m August I want to re-shift my focus to honor the Universe by tak...

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." - Anais Nin

We are energy. Energy cannot be erased but it can be transformed. In this post, I will share how you can transform the energy of your space + make sure for your desires.

Using crystals is an awesome way to strengthen your intuition and in this segment, I share 3 crystals to help you develop your intuition.

I took a deep breath and the answer came to me in the form of a powerful thought: It's in the process of forgiveness is where you find peace.

Most of us are not aware of our thoughts. We've had the same thoughts for a long period of time and they are on auto-play. We adjust & live with them. Well, not anymore. Get intimidate with your thoughts + achieve your goals.

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Looking for feel-good tips and empowerment tools that are easy to use? That is the heart of this short & sweet newsletter! It's a perfect midweek boost highlighting the must-haves from the live Zen Sundays segment to help feel empowered during the week!
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