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A guided meditation that focuses on: Clearing any stuck/stagnant energy Forgiving past experiences that you're still holding onto Releasing any anger from the past Forgive those who have hurt you and open up space for new beginnings

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REVISIT YOUR ZEN
Looking for feel-good tips and empowerment tools that are easy to use? That is the heart of this short & sweet newsletter! It's a perfect midweek boost highlighting the must-haves from the live Zen Sundays segment to help feel empowered during the week!
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